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multi component exercise  (MedChemExpress)
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Sample characteristics (M ± SD).
Multi Component Exercise, supplied by MedChemExpress, used in various techniques. Bioz Stars score: 90/100, based on 1 PubMed citations. ZERO BIAS - scores, article reviews, protocol conditions and more
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mind–body intervention pa (multi-component exercise)  (Jiayuan Co Ltd)
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Jiayuan Co Ltd mind–body intervention pa (multi-component exercise)
Summary of the interventions
Mind–Body Intervention Pa (Multi Component Exercise), supplied by Jiayuan Co Ltd, used in various techniques. Bioz Stars score: 90/100, based on 1 PubMed citations. ZERO BIAS - scores, article reviews, protocol conditions and more
https://www.bioz.com/result/mind–body intervention pa (multi-component exercise)/product/Jiayuan Co Ltd
Average 90 stars, based on 1 article reviews
mind–body intervention pa (multi-component exercise) - by Bioz Stars, 2026-05
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Sample characteristics (M ± SD).

Journal: International Journal of Environmental Research and Public Health

Article Title: Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults

doi: 10.3390/ijerph192315472

Figure Lengend Snippet: Sample characteristics (M ± SD).

Article Snippet: Twenty-four middle-aged adults were randomly assigned either to a multi-component exercise (MCE) group or a control group.

Techniques: Control

Changes in the Pittsburgh Sleep Quality Index (PSQI) scores over time between multi-component exercise (exercise) and control groups: ( a ) PSQI global score; ( b ) sleep disturbances; ( c ) sleep efficiency. * Significant difference between the pre-test and the post-test. Note. Data are presented as standard errors of mean.

Journal: International Journal of Environmental Research and Public Health

Article Title: Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults

doi: 10.3390/ijerph192315472

Figure Lengend Snippet: Changes in the Pittsburgh Sleep Quality Index (PSQI) scores over time between multi-component exercise (exercise) and control groups: ( a ) PSQI global score; ( b ) sleep disturbances; ( c ) sleep efficiency. * Significant difference between the pre-test and the post-test. Note. Data are presented as standard errors of mean.

Article Snippet: Twenty-four middle-aged adults were randomly assigned either to a multi-component exercise (MCE) group or a control group.

Techniques: Control

Changes in the Pittsburgh Sleep Quality Index (PSQI) scores over time.

Journal: International Journal of Environmental Research and Public Health

Article Title: Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults

doi: 10.3390/ijerph192315472

Figure Lengend Snippet: Changes in the Pittsburgh Sleep Quality Index (PSQI) scores over time.

Article Snippet: Twenty-four middle-aged adults were randomly assigned either to a multi-component exercise (MCE) group or a control group.

Techniques: Control, Medications

Changes in physical fitness over time between multi-component exercise (exercise) and control groups: ( a ) muscle strength and ( b ) flexibility. * Significant difference between the pre-test and the post-test.

Journal: International Journal of Environmental Research and Public Health

Article Title: Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults

doi: 10.3390/ijerph192315472

Figure Lengend Snippet: Changes in physical fitness over time between multi-component exercise (exercise) and control groups: ( a ) muscle strength and ( b ) flexibility. * Significant difference between the pre-test and the post-test.

Article Snippet: Twenty-four middle-aged adults were randomly assigned either to a multi-component exercise (MCE) group or a control group.

Techniques: Control

Changes in physical fitness over time.

Journal: International Journal of Environmental Research and Public Health

Article Title: Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults

doi: 10.3390/ijerph192315472

Figure Lengend Snippet: Changes in physical fitness over time.

Article Snippet: Twenty-four middle-aged adults were randomly assigned either to a multi-component exercise (MCE) group or a control group.

Techniques: Control

Summary of the interventions

Journal: European Review of Aging and Physical Activity

Article Title: The effects of interventions to enhance cognitive and physical functions in older people with cognitive frailty: a systematic review and meta-analysis

doi: 10.1186/s11556-022-00299-9

Figure Lengend Snippet: Summary of the interventions

Article Snippet: 7 , Jiayuan , 2021 , Mind–body intervention PA (multi-component exercise) , No materials needed , Exercise specialists , Group class , No , C:6 months F:2 D:60 min.

Techniques: